{"product_id":"flow-studio-aout-pack-1-seance","title":"Pack 1 Session","description":"Discover a unique method, invented by Sébastien Lagree in Los Angeles in 2001. \u003cbr\u003eThe Lagree method is based on working under tension, continuous effort, and slow, controlled movements that intensely engage the muscles. \u003cbr\u003e\"High intensity, low impact\": an intense yet low-impact method that protects all your joints. \u003cbr\u003eAt Flow Studio, every semi-private session — limited to 10 participants — is designed as a tailored experience. During 50 minutes of immersion on the Microformers, each participant progresses under the attentive eye of our expert, certified coaches. We're here to challenge ourselves and improve, each at our own pace, while respecting our bodies. \u003cbr\u003e \u003cbr\u003eWho is it for? \u003cbr\u003eOur studios are mixed and sessions are adapted to all levels, with options for beginners as well as more advanced participants. \u003cbr\u003e \u003cbr\u003eWhat equipment do I need? \u003cbr\u003eBring sportswear, a water bottle, and a pair of non-slip socks, which are mandatory for safety and hygiene reasons. These can also be purchased on site.","brand":"Flow Studio","offers":[{"title":"1 Séance","offer_id":56382592123259,"sku":"AOUT-PACK-1-SÉANCE","price":26.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0002\/7600\/4882\/files\/1seance_981d4c98-9468-4b1d-9f35-4473582172bb.png?v=1787045771","url":"https:\/\/thebradery.com\/en\/products\/flow-studio-august-pack-1-session","provider":"The Bradery","version":"1.0","type":"link"}