Sliding Discs

Sliding Discs

Description: Discover the Onamaste brand Sliding Discs, a versatile and practical training tool. Lightweight and compact, this accessory is perfect for training wherever you go, whether it's toning your abs, legs, hamstrings, glutes, core or entire body.

Features:

• 
  Portability: The discs are light and compact, easy to carry so you can train wherever you want.
  


• 
  Double sided: Can be used on gym mats, parquet or any type of hard floor thanks to their double-sided surface.
  


• 
  Versatility: Ideal for strengthening the abs, legs, hamstrings, glutes, and abdominal belt.
  

Advantages:

1. 
   Training everywhere: Compact and lightweight, easy to take for a workout anywhere.
   


2. 
   Adaptability: Glides on all surfaces, whether on a gym mat, parquet or hard floor.
   


3. 
   Effective results: Allows you to train at home and get real results.
   


4. 
   For everyone: Suitable for everyone, from beginners to elite athletes, to strengthen the core and treat back pain.
   


5. 
   Sporting versatility: Ideal for Crossfit, weightlifting, bodybuilding, fitness and losing weight.
   

Recommended Use:

• 
  Abdominals: Excellent for abdominal exercises, helping to strengthen and stabilize the core.
  


• 
  General fitness: Perfect for various bodybuilding and fitness exercises.
  


• 
  Rehabilitation: Useful for treating back pain and improving core strength.
  

Ideal for:

• CrossFit


• Weightlifting


• Bodybuilding


• Fitness


• Weight loss