Access to 1 session of your choice from all KTRL courses.Valid for 1 month after purchase.
ABOUT KTRLIn the heart of Paris, a stone's throw from the City Hall, KTRL deploys 300 m² dedicated to functional training.
Our philosophy:
Train Smart.A structured approach that combines intensity, control and progression, through demanding and complementary formats.
COURSES TO DISCOVERTraining course:Formats focused on strength, intensity and cardio, to develop a solid athletic base.
Featured courses:
Lower Training, Upper Training, HIIT, Lift Training, HyroxShaping course:Sessions focused on targeted strengthening, control and posture, with precise work on the muscle chains.
Featured courses:
Strong Pilates, Hot Pilates, Hot Barre, FlexibilitySignature Course:Exclusive formats, designed to push the standards of functional training:
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GRIP: A signature class mixing kettlebell and bodyweight movements, in a heated room, focused on strength, stability and control.
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BUNDA STRONG: A targeted lower body strengthening format, inspired by Brazil, to build a strong and functional body, without impact.