Gliding Discs

Gliding Discs

Description: Discover the Gliding Discs by Onamaste, a versatile and practical training tool. Lightweight and compact, this accessory is perfect for training wherever you go, whether strengthening your abs, legs, hamstrings, glutes, core or entire body.

Features

• Portability: The discs are lightweight and compact, easy to take with you so you can train wherever you want.
• Double-sided: Can be used on gym mats, parquet flooring or any type of hard floor thanks to their double-sided surface.
• Versatility: Ideal for strengthening the abs, legs, hamstrings, glutes and core.

Benefits

1. Train anywhere: Compact and lightweight, easy to take with you for a workout anywhere.
2. Adaptability: Glides on all surfaces, whether on a gym mat, parquet flooring or a hard floor.
3. Effective results: Allows you to train at home and achieve real results.
4. For everyone: Suitable for everyone, from beginners to elite athletes, to strengthen the core and relieve back pain.
5. Sporting versatility: Ideal for CrossFit, weightlifting, strength training, fitness and weight loss.

Recommended use

• Abs: Excellent for abdominal exercises, helping to strengthen and stabilise the core.
• General fitness: Perfect for various strength-training and fitness exercises.
• Rehabilitation: Useful for relieving back pain and improving core strength.

Ideal for

• CrossFit
• Weightlifting
• Strength training
• Fitness
• Weight loss