Hydra Mama

Magnesium and potassium-based food supplement: Lemon fruit powder (Citrus limon), potassium citrate, magnesium salts of citric acid, coconut fruit water powder (Cocos nucifera), lemon flavouring, pink Himalayan salt (sodium chloride), acid: malic acid.

Take 1 stick per day and dilute the contents in 500 ml of water. You can also pour the contents of the stick into your water bottle to drink throughout the day.
The powder can also be mixed into a smoothie, flavoured water, sparkling water, etc.
When to take it?
Hydra Mama is particularly suitable:
In summer or during hot weather, when sweating increases mineral loss
After sport or intense physical activity
In case of heavy sweating (fever, night sweats)
In case of nausea, vomiting or diarrhoea, situations that can accelerate electrolyte loss
Daily if you drink little or if you simply want to enrich your water

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