Mama-Gnésium

Composition: Magnesium bisglycinate, glazing agent: hydroxypropyl methylcellulose, anti-caking agent: rice starch

Directions for use: 2 to 3 capsules per day

Magnesium is essential, especially for energy, hormonal balance, protein synthesis, blood sugar regulation, immunity, and muscle and nerve function. An optimal magnesium intake is beneficial for reducing stress, improving sleep, and reducing fatigue.



Trying to conceive

Magnesium contributes to good hormonal balance and is well known for helping reduce stress—factors that have a major impact on fertility.

Studies have also highlighted a link between low magnesium status and infertility.



During pregnancy

It is particularly essential during pregnancy, especially for:

- The secretion of thyroid hormones, which regulate brain and nervous system development in both mother and baby.

- Healthy foetal development (formation of bones and tissues).

- Lowering the risk of pre-eclampsia by more than 50% in at-risk mothers.

- Lowering the risk of premature or preterm birth.

- Reducing leg cramps and pain.

- Reducing nausea and vomiting.

- Promoting the absorption of other vitamins and minerals, such as vitamin D.

- Regulating blood sugar levels, particularly if you suffer from gestational diabetes.

- Reducing stress and improving overall well-being.



During breastfeeding

Magnesium levels in breast milk are not affected by maternal diet; they remain relatively constant. Your body will therefore draw from your reserves if needed, which can lead to a deficiency and associated symptoms: fatigue, stress, cramps, mood disturbances, etc.

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